Wednesday 27 November 2013

Walk-in Millet Sunday On December 01, 2013


Dear Health-wisher,
Millets made available in your neighborhood on this Sunday, December 01, 2013 !! Just walk-in (only at the said time) to buy whatever you want!
Details of Distribution Locations:
1. Adyar (near Adyar Telephone exchange)
Mr.Karthik, Flat F4, I Floor, Landmarvel Sridevi, New no.8, Old no.122, Kamaraj Avenue 2nd Street, Adyar, Chennai 600020. Landmark: First building on Kamaraj Avenue 2nd Street, Next to Bharat Senior Secondary School. Google map: http://goo.gl/maps/DVMfk
Contact details: Ph no: 9500082657. Millet Distribution Timings: 8-9am

2. Kotturpuram (Ranjith Road)
Mrs.Tasneem, Flat D, Ist floor, Door No 4, Maruthai Avenue (Behind Ranjith Road), Kotturpuram, Chennai 600 085. Google map: http://goo.gl/maps/9F8Uz
Contact details: Ph no: 9840127879  Millet Distribution Timings: 9-10 am

3. Besant nagar (CPWD Quarters-Old)
Mr.Venkatesh, (Service center),CPWD  Staff quarters (old), Besant nagar, Chennai - 600090. Google map: http://goo.gl/maps/zbXLo
Contact details: Ph no: 9884898974;9629433344   Millet Distribution Timings: 9-10 am

4. Ambattur Industrial Estate
Ms.Lakshmi, Sandal C 404, Prince Greenwoods Apartment, No.66, Vanagaram Road, Athipet, Ambattur Industrial Area, Chennai - 58.
Google map: http://goo.gl/maps/jlbOJ
Contact details: Ph no: 9840593449   Millet Distribution Timings: 8-9am

5. Abhiramapuram (off Alwarpet Flyover, next to SBI)
Mr.Giridharan, Sreshta Nirmal, New no 6, (old No 27) First Street, Abhiramapuram, Chennai 600018.  Landmark: Just off Alwarpet Flyover,  next to State Bank of India. Google map: http://goo.gl/maps/d7Km1
Contact details: Ph no: 9840859120   Millet Distribution Timings: 9-10 am

6. OMR (Thalambur, Navalur)
Mr.S.Suresh, Block 2, Flat TG, Jains Spring Meadows Apartments, Thalambur Main Roard, Thalambur, Navalur, Off OMR pincode 603103.
Landmark - behind AGS Cinemas.
Google map: http://goo.gl/maps/IM3tF
Contact details: Ph no: 8939798822     Millet Distribution Timings:  6-8pm

Details of available varieties:
Foxtail Millet (Thinai): Rice, Upma Rava, Idli Rava, Flour
Little Millet (Saamai) :
Rice, Upma Rava, Idli Rava, Flour
Kodo Millet (Varagu) :
Rice, Upma Rava, Idli Rava, Flour
Jowar (Cholam) :
Rice, Rava, Flour
Bajra (Kambu)
: Rice, Rava, Flour
Multi-millet mix: Dosa Mix, Roti mix, Porridge mix

Pl Note: Millets will be distributed on First come, First served basis.

Millet Prices


Millet Prices (Updated as on Nov 2013-Applicable till today):


Varieties
Rs./kg
Foxtail Millet (Thinai) Rice - தினை அரிசி
63
Foxtail Millet (Thinai) upma Rava - தினை உப்புமா ரவா
75
Foxtail Millet (Thinai) Idli Rava - தினை இட்லி ரவா
75
Foxtail Millet Flour - தினை மாவு
73
Little Millet (Saamai) Rice - சாமை அரிசி
75
Little Millet Upma Rava - சாமை உப்புமா ரவா
94
Little Millet Idli Rava - சாமை இட்லி ரவா
95
Little Millet Flour - சாமை மாவு
85
Kodo Millet (Varagu) Rice - வரகு அரிசி
82
Kodo Millet Upma Rava - வரகு உப்புமா ரவா
98
Kodo Millet Idli Rava - வரகு  இட்லி ரவா
99
Kodo Millet Flour - வரகு  மாவு
92
Common millet (Panivaragu) Rice - பனிவரகு அரிசி
85
Common millet (Panivaragu) Rava - பனிவரகு ரவா
97
Common millet (Panivaragu) Flour - பனிவரகு மாவு
95
Jowar (Cholam) - சோளம் அரிசி
44
Jowar Rava - சோளம் ரவா
57
Jowar Flour - சோளம்  மாவு
50
Bajra (Kambu) - கம்பு அரிசி
40
Bajra Rava - கம்பு ரவா
50
Bajra Flour - கம்பு மாவு
44
Multi Millet Dosa Mix - பல சிறுதானிய தோசை மாவு
120
Multi Millet Roti Mix - பல சிறுதானிய ரொட்டி மாவு
75
Multi Millet Pongal / Kitchadi Mix - பல சிறுதானிய பொங்கல் / கிச்சடி கலவை
150
Multi Millet Porridge Mix - பல சிறுதானிய கஞ்சி மாவு
150

"MILLET Sunday" on January 26, 2014 across 55 locations in Chennai


"MILLET Sunday" on January 26, 2014 across 55 locations in Chennai

Exact locations of millet Distribution: http://goo.gl/OsGjVv

Benefits of Millets: http://goo.gl/E5hOVf

Order here: http://goo.gl/Ooz54v to receive Millets from these locations.

Millet Prices: http://goo.gl/66H3gV


NallaKeerai Team
About NallaKeerai Initiative: http://goo.gl/2XLYD
NallaKeerai Farm pics: http://goo.gl/gtu4L
NallaKeerai in Media: http://goo.gl/cTe5g

Sunday 24 November 2013

Benefits of Millets

Benefits of Millets:
Foxtail Millet (Thinai) Rice –தினைஅரிசி  has 2 times PROTEIN, 3 times CALCIUM, 4 times IRON, 5 times MINERALS & 40 times FIBER than that of Polished rice. Do you know How? http://goo.gl/5TNjx

Little Millet (Saamai) Rice –சாமைஅரிசி  has 1.7 times CALCIUM, 2.5 times MINERALS, 13 times IRON & 38 times FIBER than that of Polished rice. Do you know How?  http://goo.gl/CyRHj

Kodo Millet (Varagu) Rice –வரகுஅரிசி  has 2.7 times CALCIUM, 4 times MINERALS & 45 times FIBER than that of Polished rice. Do you know How? http://goo.gl/X86lI

Jowar (Cholam) –சோளம்அரிசி  has 2.5 times CALCIUM, 2.5 times MINERALS, 6 times IRON & 8 times FIBER than that of Polished rice. Do you know How? http://goo.gl/Y5HZQ

Bajra (Kambu) –கம்புஅரிசி has 4 times MINERALS, 6.5 times FIBER & 24 times IRON than that of Polished rice. 

Common Millet (Panivaragu) - பனிவரகு அரிசி has 2.5 times CALCIUM, 2 times PROTEIN, 3 times MINERALS, 1.4 times CALCIUM & 11 times FIBER than that of Polished rice. 

Millet Sunday Locations @ Chennai

Click the LINK near each location to see the location in Google map
1. OMR (Mettukuppam) - http://goo.gl/maps/NkLcM
2. OMR (Oggiyampet) - http://goo.gl/maps/4qP32
3. Palavakkam (Palgalai nagar)  - http://goo.gl/maps/aP1jr
4. Ambattur (Abiramipuram Main Rd) - http://goo.gl/maps/FDFm9
5. Ayapakkam (Ambigai Nagar_VGN platina) - http://goo.gl/YpHpHW
6. Ayapakkam (Tonakela Camp, Annanur) - http://goo.gl/maps/WylDx
7. Surapet (Velammal Engineering College) - http://goo.gl/maps/6YNsA
8. Ashok Nagar (7th Avenue - near Sangamam Hotel) - http://goo.gl/maps/1xJAN
9. Choolaimedu (near 100ft Road) - http://goo.gl/maps/7bKc2
10. Pondy bazar (Masilamani street) - http://goo.gl/maps/r9iy0
11. Abhiramapuram (off Alwarpet Flyover, next to SBI)  - http://goo.gl/maps/d7Km1
12. Royapettah (Gaudiah Mutt Road) - http://goo.gl/maps/WMOHy
13. Triplicane (Venkatachala naicken street)  - http://goo.gl/maps/ZWRrD
14. Royapettah (near GH) - http://goo.gl/maps/3BUFA
15. Royapettah (Balaji Nagar) - http://goo.gl/maps/Uy8yV
16. Chrompet (Radha nagar)  - http://goo.gl/maps/lA5gv
17. Chrompet (near SBI Staff Colony)  - http://goo.gl/maps/mP2k2
18. East tambaram (Earikkarai Salai) - http://goo.gl/maps/vI2zX
19. Gowrivakkam (Palaniappa nagar) - http://goo.gl/maps/1Q06G
20. Rajakilpakkam (near Madambakkam) - http://goo.gl/BJIiMY
21. Tambaram West (Thangavel Street) - http://goo.gl/maps/dwln4
22. Selaiyur (near Selaiyur police station) - http://goo.gl/maps/p21wI
23. Saligramam (Opposite to Virugambakkam Police Station) - http://goo.gl/aKGAIg
24. Virugambakkam (Natesan Nagar) - http://goo.gl/maps/k7yyR
25. Ramapuram (Opposite to Kamatchi Clinic) - http://goo.gl/maps/3Vn6f
26. Porur (Madanandapuram) - http://goo.gl/maps/hKni3
27. Kolapakkam (Sabapathy Nagar) - http://goo.gl/maps/Pue6s
28. Purasawakkam (Opp to Lady MCTM School)  - http://goo.gl/maps/Xqrih
29. Ayanavaram (Gnanambal Garden) - http://goo.gl/maps/jvV89
30. Pudupet (Behind Govt. Eye Hospital) - http://goo.gl/maps/ZFIFs
31. Redhills (Padianallur canal)  - http://goo.gl/maps/GOZad
32. Vanagaram (Velappanchavadi) - http://goo.gl/maps/hzdsA
33. Poonamallee (Kandasamy Nagar Extension)  - http://goo.gl/maps/YYy45
34. Ayyapanthangal (Rajiv Gandi Nagar) - http://goo.gl/maps/eQpS8
35. Mangadu (near Amman temple) - http://goo.gl/maps/Tc7Yt
36. Villivakkam (Opposite to Villivakkam bus depot) - http://goo.gl/maps/gmTds
37. Anna Nagar West (Thendral Colony) - http://goo.gl/maps/UT0lP
38. Kondithope (near Mint street) - http://goo.gl/maps/UYPyR
39. George town (near Seven wells market) - http://goo.gl/maps/ZQ4PG
40. Angappa naiken street (near Beach railway station) - http://goo.gl/xJV4lU
41. Guindy (Madhuvankarai) - http://goo.gl/maps/ICTZ5
42. Adyar (near Adyar Telephone exchange) - http://goo.gl/maps/DVMfk
43. Besant nagar (old CPWD Quarters) - http://goo.gl/maps/zbXLo
44. Besant Nagar (near New CPWD Quarters) - http://goo.gl/maps/qPHF0
45. Adyar (Opp to Malar hospital) - http://goo.gl/maps/qMMDd
46. Moolakadai (Shoe Company Bus stop) - http://goo.gl/maps/jUmcM
47. Tondiarpet Market (Thandavarayan Street) - http://goo.gl/maps/JASWk
48. Thiruvottriyur (Rajakadai) - http://goo.gl/maps/qILSo
49. Velachery 100 feet road (Lakshmi nagar)  - http://goo.gl/maps/XMq9v
50. Velachery 100 feet Road (Gangai Nagar)  - http://goo.gl/0EnSQL
51. Velachery (Ram Nagar-VijayaNagar) - http://goo.gl/maps/tdOkX
52. Velachery (Near Vijayanagar Bus stand)  - http://goo.gl/maps/mo4ez
53. Velachery (AGS Colony) - http://goo.gl/G5N9Az
54. Ullagaram (Near Madipakkam post office) - http://goo.gl/maps/Ff5Fd
55. Pallikaranai (Dr.Ambedkar Street)  - http://goo.gl/maps/xFhP4
56. Nanganallur (near Ezhoor amman temple) - http://goo.gl/maps/1EmD1
57. Nanganallur (Thillai Ganga Nagar-35th Street) - http://goo.gl/TyX1he
58. Madipakkam (Perumal Nagar)  - http://goo.gl/maps/yUhy3
59. Madipakkam (near Axis Bank)  - http://goo.gl/maps/tCORc
60. Madipakkam (Kubera nagar Extension) - http://goo.gl/maps/kxPkk
61. Kovilambakkam (Muthiah Nagar) - http://goo.gl/v16z81
62. Keelkattalai (Near IOB ATM / Opp. Prestige Smart Kitchen) - http://goo.gl/maps/OERQN
63. Keelkattalai (Arul Murugan Nagar Extension) - http://goo.gl/maps/GB34B

Benefits of Millets:

Foxtail Millet (Thinai) Rice –தினைஅரிசி  has 2 times PROTEIN, 3 times CALCIUM, 4 times IRON, 5 times MINERALS, 40 times FIBER than that of Polished rice. Do you know How? http://goo.gl/5TNjx

Little Millet (Saamai) Rice –சாமைஅரிசி  has 1.7 times CALCIUM, 2.5 times MINERALS, 13 times IRON, 38 times FIBER than that of Polished rice. Do you know How?  http://goo.gl/CyRHj

Kodo Millet (Varagu) Rice –வரகுஅரிசி  has 2.7 times CALCIUM, 4 times MINERALS, 45 times FIBER than that of Polished rice. Do you know How? http://goo.gl/X86lI

Jowar (Cholam) –சோளம்அரிசி  has 2.5 times CALCIUM, 2.5 times MINERALS, 6 times IRON, 8 times FIBER than that of Polished rice. Do you know How? http://goo.gl/Y5HZQ

Bajra (Kambu) –கம்புஅரிசி  has 4 times MINERALS, 6.5 times FIBER, 24 times IRON than that of Polished rice. Do you know How? http://goo.gl/Jomlw